Congrats to these cadets!

February 10, 2011 at 2:30 pm Leave a comment

I want to thank The Citadel for having the JCC come out yesterday to participate in your Health and Wellness Fair! I am extremely impressed with all the cadets’ strength and persistence. All of you are great and I hope you can venture over to West Ashley to come visit us soon!!

…And now, (since I know everyone’s wanting to know!) here are the TOP 3 cadets who held the 150lb rope the longest to win a FREE 1 hour private training session with me:

Wesley Bennett: 25min and 1sec
David Mast: 20min and 20sec
Michael Armstrong: 11min

Great Job guys!! I will be contacting you to set up a time to train :)

Entry filed under: Fitness, JCC Fitness Classes. Tags: .

You gotta check this out! Let’s go everyone!

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